Iyengar Yoga Classes

Bondi Junction

IYENGAR YOGA is derived from the teachings of Yogacharya B.K.S. Iyengar who is recognised as one of the world’s most foremost exponents of yoga. His teachings are a unique and contemporary interpretation of the sage Patanjali’s Yoga Sutras, a 2000 year old text and which defines the eight limbs of yoga. These teachings begin with the physical alignment of the body and progress to include the mind, body and the breath.

Read more..