About Iyengar Yoga

IYENGAR YOGA is derived from the teachings of Yogacharya B.K.S. Iyengar who is recognised as one of the world’s most foremost exponents of yoga. His teachings are a unique and contemporary interpretation of the sage Patanjali’s Yoga Sutras, a 2000 year old text and which defines the eight limbs of yoga. These teachings begin with … Continue reading About Iyengar Yoga