Bertha teaches General Classes in the Iyengar Method of Yoga at the Coogee Yoga School. These classes require students to have some experience in yoga. Please contact Bertha before attending a class.
- All props including mats are provided
- Please wear loose, comfortable clothing
- No large meals to be eaten within 3 hours of class. A light snack can be taken up to 1 hour before class.
- Pregnant students are welcome and should have some knowledge of the yoga postures
CLASS TIME
Tuesday 10:00 – 11.30am
Thursday 10.00 – 11.30am